What beer are you drinking now? #4270

Thanks Larry
I figure if I lay off the pizza I usually eat 2 a week, the pasta I have a few times a week and stop making fresh bread every week it will be a good start. I never had time to cook a lot when I worked but since I retired it’s been my hobby. We don’t have a lot of junk food in the house but we love our starches. Cheers.

 

Hahaha he always made me laugh

 

Switch to whole wheat for pizza and pasta - that's a good start.

https://www.diabetes.ca/about-diabetes-(3)/impact-stories/the-whole-truth-about-whole-grains

Also, sourdough bread is good because it's processed differently because of the fermented dough.

https://www.goodrx.com/well-being/diet-nutrition/is-sourdough-bread-good-for-you

Is sourdough bread good for people with diabetes?

People with diabetes can eat sourdough bread or any other bread that fits into their dietary plan. That said, because sourdough bread has a lower glycemic index than other bread varieties, it can be a particularly good choice if you’re watching your blood sugar levels. If you have diabetes, you can work with a dietitian to learn about the right amount of carbs to include in your meals and snacks.

Remember, people don’t usually eat bread alone. So, when you’re eating bread, the glycemic load of the whole meal needs to be considered. Spreads and sandwich ingredients — like vegetables, dairy, and other proteins — help keep blood sugar levels more stable.

 

Insanity. About says it all.

 

More Moosehead lager.....
Cheers BA!!!!!
Happy Saturday!!!!!!!

 

Burial “Griddle “ Imperial Espresso Stout going out to @CarolinaCardinals ! It doesn’t look like a deck night by the fire pit due to a severe thunderstorm warning here in SEPA!

 

Another one of these. Last of the four pack. But Mike, did you not buy another four pack today? That I did. All is good.

 

Cheers my friend!

 

Cheers Lads!

Just poking in for a few. I just finished my first attempt at Beef Short Ribs. I did a chipotle braise with a touch of brown sugar, garlic and onion. I found some beautifully marbled and meaty grass fed ribs for a whopping $3.99 a pound at our local Sprouts. It was a success. 4.5 hours of slow oven braise and then a nice reduction of the sauce for some mashed potatoes. One of my best beef dishes for sure.

No pics cuz I ate most of it as soon as it was assembled.

Enjoying a nice TRVE- Skullseeker - Blonde Ale to wash it down.

 

I will try if I remember.

 

Cheers BA!!!!!
Happy Saturday!!!!!!

 

Written in less than 15 minutes in Hawaii by Graham Nash on a bet . This is one of my favorites from CS&N

 

It’s been a while!
I grew up on a cotton farm in west Texas and was cheap labor during the summer break. The Gong Show and Let’s Make A Deal came on during the noon hour and was don’t miss watching during the dinner(lunch) hour!
Thanks @LarryV !

 

...i have now. thanks for posting that. that drummer is awesome.

 

That was a great performance!!

 

Ahnapee Brewery Little Soldier Amber Ale. @barrybeerdog, emotions are high around here regarding Aaron Jones. I liked the move, but other people do not. My goodness.

 

Jackie os champion ground many thanks to @Blogjackets