I'm wondering, are there any beer advocates out there who are real in to fitness? Even though they seem contradictory, it always seems like marathon runners and crossfitters are beer drinkers (the Spartan race has a local brewery serve beers to finishers at all their different races across the country, same with other obstacle course races). I have been into martial arts, crossfit, Spartan Races, and short distance running for a while now. I try to moderate my beer consumptions to weekend only (not always successful). I’m not a professional athlete and I don’t need a perfect body. I like to stay strong and healthy and challenge myself with serious workouts, but I also love craft beer; it seems to work well enough. Also I’m 32 so I can’t eat/drink whatever I want all the time like I could a few years ago. So my questions are this: How much do you work out/what kind of workouts do you do? Do you drink beer after a workout? Not on days when you work out? What is your beer/fitness philosophy?