Making it to Friday.....

For a long time, I would only drink on Fridays and Saturdays. I lift weights and run five or six days a week, and try to watch what I eat. I'll say this, the weeknight beers definitely add up. I was in better shape when I only drank on weekends, but I really enjoy beer, so I have a hard time avoiding it during the week. I'll have one or two beers pretty much every night. If I cut that out, I'd probably be able to drop ten pounds in short order, but I dunno that it's worth it for me.

 

Why not treat yourself to a delicious craft beer every night with or after dinner?
It's what I do. It's not a problem as long as it's good beer...

 

I run on average 15 miles per week (not sure if that certifies me as a "runner") and lift weights 4 days a week.

I'm also married, so I drink a beer or two every night.

 

It's Friday! Now just to make it to the afternoon before poppin bombahs!

 

I feel this way every Thursday. I never make it.