Cantillon & 3 Fonteinen sugar/carb

As a very perceptive individual once opined, ignorance is bliss.

 

I googled cantillon beer nutritional which led me to;

https://www.myfitnesspal.com/food/calories/brasserie-cantillon-cantillon-gueuze-100-lambic-489361712

I can't attest to the accuracy, and it may not have all the info that you want. They may have info on the others.

 

How much Cantillon and 3 Fonteinen do you have in your house where it can even be a concern regarding their carbs and your diet?

 

I'd surmise that if you want to get rid of sugar and such that the first place to look is going to be those barrel aged stouts because those kind of need the residual sweetness of a higher finishing gravity to punch through on the palate. Sours like what you mentioned would basically fall apart with that much residual sugar left over.

 

Sadly, you will have to move away from most craft beer, even the drier ones, on keto. However, My Fitness Pal is usually pretty accurate.
Learn to love Michelob Ultra, Miller Lite or Busch Lite. I have had great success with keto and those are the three beers with the lowest amount of carbs that still taste and feel a bit like beer.

 

DFH has a new lite beer releasing soon

 

I'll be that guy.... keto is this years hot shit. Last year was paleo. Just moderate your intake and enjoy life. Better a little great beer than a lot of crap beer.

 

Thanks for the heads up. I will definately look into it.

 

https://www.esquire.com/food-drink/drinks/a25891073/dogfish-head-low-calorie-ipa-beer-monk-fruit/

 

That dumb shit is in. My brother cut out alcohol and lifts hard 4 days a week. I drink 8 beers a day 4 days a week guess who is in better shape?

 

Lambics are reasonably lower in carbs in relation to their ABV than a regular ~6% beer but the difference between them is negligible. If you want to have a single 750 once a week it's not going to affect the diet. If you want to enjoy the buzz of alcohol clean spirits or champagne are your best bets.

 

That is impressive. They got the carb count down as well. Thanks for the link.

 

Your brother?

 

Wrong!

 

Ah, 50/50 shot. I rolled the dice...

 

So the guy with a screen name of Fat Boy and drinks 8 beers a day and doesn’t exercise is in better shape? Man your brother must be in terrible shape!

 

My bro is all about the "gains." Getting swole at 30. I'm in my mid thirties did a decade of lifting. I would describe my bro as very strong but very large also. I just maintain, working hard drinking hard everyday.